Improve
your resilience
Keynotes
Entertaining, engaging and informative, our keynotes are the perfect introduction to the Resilience Shield methodology. Delivered face-to-face or remotely, our presentations are able to be tailored in length and content to suit your requirements, and are guaranteed to leave attendees better equipped to face the stressors of contemporary life.
Workshops
All of our workshops are fully interactive and ideal for getting your team on the path to increased individual and collective resilience. Each of the Resilience Shield layers is comprehensively explored, with content tailored to the specifics of participants’ work and personal circumstances, equipping them with a much deeper understanding of the concepts of stress and resilience. At the completion of our workshops, attendee will walk away with a customised Resilience Action Plan – their step-by-step guide to building a stronger Resilience Shield!
Ready to tailor a workshop to your team? Reach out to us today to design a customised, interactive session that fits your goals and schedule. Contact build@resilienceshield.com
Programs and Courses
We love helping our clients build their Resilience Shields and our programs provide the perfect opportunity to do this. Our programs provide an opportunity for longitudinal engagement and development, allowing your team the ability to put the Resilience Shield methodology into practice in the real world, with expert guidance at every step of the way. We deliver the Resilience Exponent and Resilience Mentor courses to hundreds of corporate clients each year.
Our self paced Resilience courses are hosted on the Kajabi LMS platform. You can visit the Kajabi Resilience Shield website to find a course that best suits your learning needs. Our most comprehensive online course qualifies you as a Resilience Exponent, complete with a digital badge and certificate. After finishing the Resilience Exponent course, you’ll be eligible to apply for our Resilience Mentor courses, which include a 1.5-day in-person training program led by our resilience instructors. Reach out to mentors@resilienceshield.com for application details.
Resilience Mentors Course
The Resilience Mentor Course is a comprehensive, credentialed program designed for those who want to develop a deeper professional understanding of resilience—and use it to support others. This intensive 1.5 day training, delivered by the authors of The Resilience Shield, our resilience instructors and other leading experts, equips participants with the knowledge, tools, and confidence to act as trusted advisors, mentors, and resilience focal points in their workplaces and communities.
Successful completion earns you a digital badge and certificate, as well as the opportunity to work alongside The Resilience Shield team as an accredited Resilience Mentor. The course covers neuroscience, psychology, sleep, nutrition, exercise, workplace performance tools, and professional communication skills, ensuring you are equipped to make a real impact.
The Resilience Mentor Course is available to both individuals, but also for businesses (B2B mode) looking to embed Resilience Mentors within their teams as part of a broader health and wellness program.
Testing is required to ensure participants meet the high standards expected of a Resilience Mentor, and graduates gain exclusive access to our research database, tools, and resources to support their ongoing mentorship.
The 1.5-day course covers the research and philosophy behind resilience, along with the consolidation of a broad range of practical tools across each layer of the Resilience Shield. The aim is to equip you with the skills to effectively support others in strengthening their Resilience Shields!
Interested in becoming a Resilience Mentor? Email build@resilienceshield.com for more information on upcoming courses with us.
The course cost is $1350 plus GST, with a non-refundable deposit of $250 required to secure your place in the program.