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#BuildYourShield Bundle

$70.00 

 

The #BuildYourShield Bundle is designed to help you understand the Resilience Shield methodology while enabling you to apply it to your own unique life. The Resilience Shield and Resilience Journal work together to not only provide you with simple, practical tools to enhance your resilience, but also to hold you accountable as you progress towards a stronger self. Go ahead, Build Your Shield!

$70.00

The Resilience Journal

$45.00. Available Now!

The Resilience Journal is an important tool to codify, chronicle and reflect upon the amazingness of your life, as well as your progress towards your resilience goals.

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The Resilience Shield

$35.00 - Author signed copy, paperback

This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable.

 

In stock

The Resilience Journal

$45.00. Available Now! The Resilience Journal is an important tool to codify, chronicle and reflect upon the amazingness of your life, as well as your progress towards your resilience goals.

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The Resilience Shield

$35.00 - Author signed copy, paperback This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable.  

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The Resilience Shield Truckers Cap

$25.00. One size fits all.

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The Resilience Shield Bumper Sticker

$3.50.

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The Resilience Shield Coffee Cup (Ceramic)

$15.00  

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The Resilience Shield T-Shirt

$45.00. Comes in deep blue or grey marle, from size small to extra large.

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Resources for resilience | Recent articles
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General
Three Reasons Why You Should Be Journaling

Three Reasons Why You Should Be Journaling

Tim recently completed some neuroscience executive education at the Massachusetts Institute of Technology (MIT) with Dr Tara Swart. And guess one of the things that came up on the course? The importance of journaling!   Here are the three reasons why you should be journaling.   #1: Journaling helps you to ‘debrief your life’   […]

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General
How to Master Your Morning Routine

How to Master Your Morning Routine

When it comes to improving resilience, we know from the research that consistency is key. Consistency is about ensuring regular habits that we can string together to form a ‘routine’. It is habits that are important. It comes as no surprise that an effective morning routine can set you up for success for the rest […]

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Download your FREE Resilience Action Plan!

Download your FREE Resilience Action Plan!

Debriefing your life is a fantastic tool, but it can be made even more productive when you have objectives to debrief against. These are the standards you set yourself that enable you to reflect with substance and meaning on what you have achieved, but also that empower you to be relentless in your pursuit of […]

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Reflecting on the 2022 Resilience Retreat

Reflecting on the 2022 Resilience Retreat

The 2022 Resilience Retreat was held on Fitzroy Island between October 27-30 and was an absolute success. We are still reeling! Without divulging the entire schedule of events, we would love to share some highlights with you…       At the commencement of the Retreat we were greeted by a vibrant group of participants, […]

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General
An empirical evaluation of The Resilience Shield model

An empirical evaluation of The Resilience Shield model

When we started developing the Resilience Shield, it was critical to us that any model we came up with not only reflected our own observations, experience and research, but was able to stand up to scientific scrutiny.  This was a driving force in us developing the Resilience Survey and applying for an Australian Commonwealth Government research […]

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The Resilience Shield: Update

The Resilience Shield: Update

    It’s been 6 months since the publication of our book The Resilience Shield. It has been on both Top 10 and bestseller lists, featured in Apple Books of the Month and across many bookseller events. We have also completed many keynotes and workshops to hundreds and hundreds of eager people wanting to understand […]

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