The Resilience Shield, published by Pan MacMillan, is available for pre-order now
Focusing intently on a single thing seems to be pretty good for our resilience – how do you get in the zone?
In this podcast, Ben and Tim provide an overview of the Resilience Shield model.
Dan takes a HIIT! Learn how the time-poor can get significant benefits from their exercise regime in sessions as short as 15 minutes.
Resilience expert and former US Navy SEAL Pete Naschak shares his view on the most important elements of individual resilience.
Resilience expert and former US Navy SEAL Pete Naschak talks to us about Resilience Shepherds - and where you can find them in your organisation.
