Finding time for Mindfulness

June 27, 2021

Are you looking for those little moments in the day where you can find time for mindfulness?
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Ben – and the rest of Perth – have suddenly found themselves with a bit more time on their hands due to a fresh round of COVID-19 restrictions. Everyone hates lockdown, but it does present a great opportunity for some meditation. If you aren’t already, try looking for those little moments in your day where you might be able to fit in a little mindfulness.

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