The Resilience Shield exists because life is hard
Rocketing rates of physical and mental health issues across the globe stand as testimony to the fact that greater defences are needed against the pressures of the contemporary world. Drawing upon hard-won lessons from special operations and beyond, combined with the latest research in the field, this website is your gateway to a potent solution.
Assess your Resilience
This is your gateway to the complete ecosystem of resilience. It enables you to assess your own resilience, then identify techniques, programs and campaigns that will improve your resilience.Take the survey
In this article, we proudly welcome the TRS-42 - our new, improved and refined version of the Resilience Survey - and provide a little bit of background on how the survey came about
In the Zone
Focusing intently on a single thing seems to be pretty good for our resilience – how do you get in the zone?